Felix Levine

Editor

About Me

Felix Levine edits RunningCardio.com, where the training guides are built from logged runs, walks and Garmin heart-rate data, and the benchmark pages show the numbers behind them.

Building Running Cardio

RunningCardio.com publishes running and cardio training guides, benchmark pages for common running, walking, hiking and treadmill distances, and a week-by-week intensity minutes log recorded on a Garmin watch. Health content on the site is informational, not medical advice: check with your doctor before changing how you exercise.

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