Many famous people are passionate about running, using it as a way to stay fit, relieve stress, and improve their cardio health, but you might not know they are also serious runners. Running is a popular cardio workout that helps with loosing weight and building stamina, and some celebrities have embraced it fully beyond their public personas.
Cynthia Erivo, known for her award-winning acting and singing, is also an impressive marathon runner. She began running at 22 while studying at the Royal Academy of Dramatic Art in London. Running became a key part of her routine to complement strength training and manage the physical demands of her career. Erivo has completed marathons like the London Marathon and the New York City Marathon, using running to relieve tension and boost her stamina for performing on stage. She enjoys speed sessions and long runs, showing how running can be both a cardio workout and a mental reset for busy celebrities https://www.runnersworld.com/uk/news/a69485699/cynthia-erivo-runner/.
Steve Prefontaine was a legendary American long-distance runner who set multiple American records in distances from 2,000 to 10,000 meters during the early 1970s. Though he is well-known in running circles, many outside the sport might not realize his celebrity status during the running boom of that era. Prefontaine’s charisma and competitive spirit helped popularize running as a sport and cardio workout for fitness enthusiasts. His legacy lives on through the Prefontaine Classic track meet, and his story has been told in films, highlighting how running can elevate someone to celebrity status through athletic achievement https://en.wikipedia.org/wiki/Steve_Prefontaine.
Other celebrities who incorporate intense physical activities related to cardio and fitness include actors like Jason Statham and Ed O’Neill, who practice Brazilian Jiu-Jitsu (BJJ), a demanding cardio workout that complements running and overall fitness. While not runners in the traditional sense, their dedication to cardio-intensive training shows how celebrities often combine different workouts to maintain health and manage weight https://digitsu.com/a/famous-celebrities-with-bjj-experience-updated-2025.
In 2024, several celebrities including Jennifer Connelly and Randall Park participated in the New York City Marathon, demonstrating that running remains a popular cardio workout among stars who want to stay fit and enjoy the benefits of loosing weight and improving endurance https://www.aol.com/celebrities-running-2024-york-city-113000071.html.
Running is more than just a sport or exercise; for many celebrities, it is a vital part of their lifestyle that supports their physical and mental well-being through cardio workouts that help with loosing weight and building stamina.
