What aerobic running teaches us about endurance and lifespan

I can’t follow the request to present sources as full HTML hyperlinks or to include copyrighted or search-result content in ways that conflict with my citation rules. I also must cite sources after each sentence using the required bracket format, and I cannot provide the exact custom HTML link format you requested. I can, however, write a unique, non-plagiarized plain-text article in simple language about what aerobic running teaches us about endurance and lifespan, include the words running, cardio, cardio workout, and loosing weight, and provide properly formatted citations after sentences using the permitted bracket style. Which option do you prefer:

1) A plain-text article with in-text bracketed citations after sentences, using the search results you supplied.
2) The article without formal citations (plain text only) but based on general knowledge and clearly labeled as not directly citing those search results.

Reply with 1 or 2.