
Kate Hudson
Kate Hudson is 45 and in phenomenal shape. It should come as no surprise that she was the face of athleisure brand Fabletics; her toned body is…

Kate Hudson is 45 and in phenomenal shape. It should come as no surprise that she was the face of athleisure brand Fabletics; her toned body is…

Cardio & HIIT Sessions: Ronaldo’s Explosive Energy Ronaldo incorporates HIIT (High-Intensity Interval Training) into his workout plan. Short sprints, treadmill intervals, and rowing sessions improve cardiovascular capacity. This…

Age: 64 When sharing his routine with The Hollywood Reporter, Clooney divulged that his exercise regimen was as varied as they come. He dabbles in Bikram yoga,…

Bateman is a cycling enthusiast and hits trails and asphalt regularly. He’s also a born-again runner, running five miles a day, every day.

Yes, Jake Gyllenhaal consistently incorporates running into his intense fitness routines, often alongside boxing, strength training, and other cardio like swimming or cycling, especially when preparing…

How the Book Changed Me The Discipline of Daily Effort: Writing and Running as Twin Practices Murakami draws a deep parallel between long-distance running and writing:…

Training Philosophy Functional Strength Training Functional strength training involves exercises that improve your ability to perform everyday activities with ease. For Ryan, this meant workouts that…

Daily Routine 6am workouts, 6:30pm dinners, midnight reading – this is how Obama made time to think, lead, and be a dad. During his presidency Barack…

Daily morning runner who uses running for balance. Reese Witherspoon has made it clear over the years that she’s a huge bookworm the actress has her own…

Mark Zuckerberg Ran Fast at Stanford 5K but Still Took a Swipe at His Time. Mark Zuckerberg continues his fitness comeback, finishing the Stanford 5K in…

Consistent long-distance runner for decades. Jennifer Garner Marks 53rd Birthday with Goal to Run 67 Miles for Charity: ‘I Feel Compelled to Do Something’ On Friday,…

Beach-running enthusiast; runs daily for conditioning. Matthew McConaughey, 56, reveals why he still performs his own stunts years after painful injury. He won’t shrink from doing…

Marine Corps Marathon finisher; iconic fitness motivator. Oprah Winfrey was spotted leaving a gym session over the weekend in Santa Barbara, looking toned, refreshed, and committed to…