How to Use Battle Ropes Properly
To use battle ropes properly, anchor the rope at its midpoint to a sturdy post or heavy kettlebell, stand with your feet shoulder-width apart and a slight...
Battle Ropes Buying Guide: What to Look for
When shopping for battle ropes, the three things that matter most are diameter, length, and material. A 1.
The Best Battle Ropes Workouts for Beginners
The best battle ropes workouts for beginners are alternating waves, double arm slams, and snakes — three movements that teach you the fundamental patterns...
Is Battle Ropes Worth the Money
Yes, battle ropes are worth the money for most people interested in cardiovascular fitness, and it is not particularly close.
How to Choose the Best Battle Ropes
The best battle rope for most people is a 50-foot, 1.5-inch diameter poly dacron rope, which will run you roughly $100 and work well for everything from...
How to Use Kettlebells Properly
To use kettlebells properly, you need to master the hip hinge before anything else. Nearly every foundational kettlebell movement, from the swing to the...